Biospirals® Method of Qigong online classes

Biospirals® Method of Qigong online classes
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I offer beginners, advanced, and one-to-one classes online.
The Biospirals® Method of Qigong was born in Italy after in-depth study of taijiquan and qigong. It consists of a series of meditations, breathing exercises and sequences based on the spiralling movements of energy in nature.
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About the Biospirals® Method of Qigong:
“Every spiral marks a cycle in the development of the whole and just as every single part is part of the whole, the end will be but the beginning.”
Master Franco Mescola, founder of the Metodo Biospirali®.

Qigong is an ancient Chinese movement and meditation system for health and well-being. The term includes all the disciplines, methods and arts which are concerned with the development of vital energy. It is estimated that there are around 10,000 various methods of qigong.

The Biospirals® Method of Qigong was born in Italy after in-depth study of taijiquan and qigong. It consists of a series of meditations, breathing exercises and sequences based on the spiralling movements of energy in nature. The movements are soft, gentle and flowing.
Continued practice can improve balance, co-ordination and core strength; it strengthens our vital energy, thus bringing the mind and body to a state of natural harmony and alleviating both physical and emotional tensions.

About Celia Mendizabal:
Celia Mendizabal has more than thirty years of experience working with the body as a physical theatre and circus performer. She has trained in different performing and embodiment disciplines, including ballet, circus and acrobatic skills, puppetry, mime, and butoh dance, as well as yoga, pilates, capoeira and aikido. For the last ten years, Celia has been a regular practitioner of taiji and qigong. She was one of the first students in the UK to become an accredited instructor of the Biospirals® Method of Qigong and is one of the founding members of Biospirals® Qigong UK. Celia is registered and insured through the Tai Chi Union of Great Britain.

Phone
07565424805
  • Biospirals® Method of Qigong online classes

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