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Stefan freedman worlddance.org

Healing Trauma Through Dance

I recently got to speak to the very lovely and super talented Stefan Freedman. Stefan is an incredible musician, song-writer, author, dancer and more recently

Foraging Friday - Burdock

Foraging Friday – Burdock

It’s Foraging Friday and this week’s plant is Burdock which velcro emanates from! Habitat: waste ground,  hedgerows, wood edges, river edges. Parts used: Leaves, roots,

Community pubs and hubs are a way to connect local people

Creating A Community Hub

These photos were taken in the depths of winter but we’re coming a long way with our community hub. It’s sat empty for 9 years

growing your own food

Creating A Productive Food Garden

We are now a group of fourteen people (three volunteers, one non-investor/renter, six children between us and four investors with two properties. Within the spaces

The PFFA community Joinavision

Sam From the PFFA

This week on our show at RendleshamRadio.com I spoke to Sam Culver from the PFFA. Her journey from deputy head to heading up the PFFA

Ground Ivy has many health benefits

Foraging Friday – Ground Ivy

GROUND IVY( glechoma hederacea) Habitat : Damp areas, part shade Woodlands, hedgerows, open grasslands. Parts used : above ground, flowers and leaves, stem. Food :

foraging friday white dead nettle

Foraging Friday – White Dead Nettle

White Deadnettle(Lamium Album) Grows in hedge banks, roadsides, edge of fields, water ground.Leaves pale green, stem square (stinging nettle round), Perennial. Parts used :Flowers( tasty!)

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